Home Everyday Exuberance No Diets Here! Resolutions we can get behind

No Diets Here! Resolutions we can get behind

In honor of Annie’s daily yoga practice – 367 days and counting – we developed a list of resolutions that are all about celebrating joie de vivre – not restricting it.



1. I will not be too busy for Savasana.

Honestly, a few minutes of peace could be the difference between a good day and a frazzled one.



2. I will make time for self-care.

We all need to bathe, but something magical happens when bathing is honored as a prized ritual.

image by @azford

3. I will start with small, achievable, micro-resolutions.

Making the bed first thing in the morning gives a person a sense of accomplishment – right off the bat.



4. I will spend time in nature.

It’s one of the best ways to cultivate wonder and calm.



5. I will surround myself with beauty.

“Things you use every day are worth their weight in gold,” says Annie. So put your bath salts in a lovely vessel. Store your rings in a pretty dish – and enjoy.

 

 

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